A personalized reset for those navigating stress, emotional fatigue, or disconnection. Grounded in the 5 Points of Yoga from the Sivananda tradition and refined through yoga therapy, these one-to-one sessions integrate breath, movement, rest, nourishment, and mindset. Each program is designed personally to realign your system and restore your sense of purpose from the inside out.
Course starts on 8 February
Course Info
- Advanced
- 1
- 30 minutes




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